Looking for effective workouts to reach your goals?

A lot of Muslimah’s struggle with working out. Many times, there is not a women’s gym in the area and they may not feel comfortable in a mixed setting.

For that reason, I send out new at-home workouts to my email subscribers each week, and I want to share some of those workouts with you here. It is so important to stay fit and healthy, and our religion does not ask us to sacrifice that. I believe that ALL Muslimah’s should have access to quality workouts, with or without a gym. I want to provide a haven where you can get fit and healthy in a way that makes you feel comfortable.

More workouts to come in the future, in sha Allah.

25 Minute Full Body HIIT Workout

AMRAP for Abs Workout Routine

 

 

 

 

 

 

 

 

 


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